Benefits of Vitamin C For your Skin & Health
Did you know that Vitamin C is crucial for your skin's health? And, in addition to being crucial for your general wellbeing? It's a potent antioxidant, and studies have shown that Vitamin C offers a tone of advantages for your skin. Hence, whether you use it topically or as a supplement, your body will thank you.
Let's explore all the various beauty and health benefits of Vitamin C and learn how to make sure that this essential vitamin plays a place in your daily self-care routine to better understand the frenzy surrounding this skin-loving, immunity-boosting nutrient. Many supplements contain vitamin C, and there is a very solid reason for this. All bodily tissues require this essential vitamin for growth, development, and repair. Vitamin C is obtained from the foods we eat. Because it cannot be produced or stored by our bodies naturally, many people supplement their vitamin C consumption.
What are some advantages of vitamin C supplements then?
Vitamin C Benefits
Encourages the immune system
Supports free radical prevention
Aids in the absorption of iron
Aids in tissue repair
Supports the formation of collagen
Fun fact: Since collagen creation depends on vitamin C, it can also benefit the health of your hair, skin, and nails. For this reason, it is frequently used in supplements containing marine collagen.
Vitamin C Beauty Benefits
What ways does Vitamin C prevent wrinkles? By accelerating the creation of collagen and elastin, The two protein fibers necessary to maintain firm and beautiful skin, vitamin C essentially trains the skin to repair.
How does Vitamin C encourage the formation of collagen?
It encourages your body to manufacture more collagen by promoting collagen synthesis, which results in plumper, more youthful-looking skin.
When should I Use Vitamin C?
Every morning, we suggest using topical vitamin C. To brighten skin and fade dark spots, consistency is essential. But we also appreciate that Vitamin C has antioxidant characteristics that can shield your skin from free radicals during the day. You can take this at any time of the day if you are taking a vitamin C supplement.
Our supplements are based on scientific and traditional evidence to support overall wellbeing to be on top of your game, naturally.
**Our supplement ingredient list is subject to change, customers should refer to the product packaging for the most up-to-date ingredient list. Take only as directed and in conjunction with a healthy balanced diet. People on prescription medicines check with your doctor first.
Our skincare ingredient list is subject to change, customers should refer to the product packaging for the most up-to-date ingredient list.**